• StametsOPM
      link
      fedilink
      English
      24 months ago

      I’m in my early 30s. Yeah it’s not great. My fault for not lifting with my knees. Human body was designed by a commission. This thing sucks. Any back problem immediately throws a wrench into the gears of everything else

      • @toasteecup@lemmy.world
        link
        fedilink
        English
        14 months ago

        check to see what your insurance covers. I’m in my early 30’s and getting onto a regular stretching program has been the best thing for me