• Tedesche
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    1 year ago

    That sounds like a lot to deal with. I would hope you’re getting some professional help. If not, you can always either call your insurance company for referrals to MH services or just dial 988 for government referrals. And if you don’t have much contact with friends or family or some other support group, please contact NAMI.

    • @keeyes@lemmy.world
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      11 year ago

      thanks, I have a pretty good support network to help deal with things. also have a therapist and psychiatrist that I see regularly