

You only fear death because your mind is attached to your self, your memories, your experiences, your subjective perceptions… As an exercise, try to the remember the time before you were born. You can’t really remember anything, but you know, you can even feel it, there was just total emptiness, no subjective experience, nothing. There is nothing to be afraid of, it’s just emptiness. This, to me, was the first step in pacifying my mind in relation to death.





















Honestly, just eat it, let it out of your system. You will probably be disappointed at how the taste became worse over time haha. For me, it’s better to do it than keep repressing yourself, which at least for me, only makes the desire stronger