Don’t quite agree with the last sentence here. If you care about someone, it’s often needed to give them advice even if they don’t want it. People in frustration often don’t think rationally. Yes, don’t annoy them because that’ll make things worse. But don’t shut the fuck up, either. Try to bring it up later when they calm down. Not every problem can be solved alone, and some people have been taught their entire life not to seek help from others.