ChaoAmber@feddit.uk to Lemmy Be Wholesome@lemmy.world · 2 months agoFeel so goodfeddit.ukimagemessage-square34linkfedilinkarrow-up1161arrow-down126
arrow-up1135arrow-down1imageFeel so goodfeddit.ukChaoAmber@feddit.uk to Lemmy Be Wholesome@lemmy.world · 2 months agomessage-square34linkfedilink
minus-squareryannathans@aussie.zonelinkfedilinkarrow-up31·2 months agoEven then, most people don’t need it. The human body has NO mechanism to get rid of excess iron. It will poison you
minus-squaredaannii@lemmy.worldlinkfedilinkEnglisharrow-up7·2 months agoUnless they are vegetarian/vegan or don’t eat much iron foods. Probably because of my diet. (I’m not vegetarian or vegan but I don’t eat much meat). I don’t take a supplement every day but I do take it a few times a month. That’s probably sufficient for me.
minus-squarePencilnoob@lemmy.worldlinkfedilinkEnglisharrow-up4·2 months agoDonating blood is linked to overall health and longevity. One leading theory is the removal of heavy metals and plastics from the bloodstream.
Even then, most people don’t need it. The human body has NO mechanism to get rid of excess iron. It will poison you
Unless they are vegetarian/vegan or don’t eat much iron foods.
Probably because of my diet. (I’m not vegetarian or vegan but I don’t eat much meat).
I don’t take a supplement every day but I do take it a few times a month.
That’s probably sufficient for me.
except donating blood.
Donating blood is linked to overall health and longevity. One leading theory is the removal of heavy metals and plastics from the bloodstream.
Bloodletting :p