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Joined 11 months ago
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Cake day: March 3rd, 2025

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  • drink more water

    This worked for me! They usually say you need to drink 2 liters. I tried. After 2 day’s I look back … 1 liter/day and I give up. Until I read an article saying I just need to drink more water (but within limits).

    Day 1: I drank one glass … mission accomplished !! Day 2: I drank almost 2 glasses … mission accomplished !!

    So I got myself drinking a couple of glasses ( 1…4) a day. Along with coffee and tea etc … I think it’s enough, I’ll live